Skip to main content
TheFittClub
Sign in

Ritual Core

Feel like yourself again.

The method to recover your core and pelvic floor: in phases, at your pace, without training blind.

Be one of the first
Waitlist

Save your spot.

No spam. I’ll let you know when we open, and nothing else.

+300women have already trained their core and pelvic floor with this method.

This isn’t new. It’s what I’ve been doing for years, with real results.

I started at 2 months postpartum and, 4 months later, I’m starting to recover my body and my confidence. The results speak for themselves.
Karla ArreolaKarla Arreolamum of 3
I noticed changes almost from day one, and halfway through phase 3 my abdomen already felt firm.
Mileidys AltamarMileidys Altamarmum of 2
Super effective. With certain movements I feel my pelvic floor activate on its own. I’m immensely grateful for the program.
Xiomara RomeroXiomara Romeromum of 1

Every body and every starting point is different; results depend on your consistency.

Gala

Who’s behind it

Hi, I’m Gala.

I have the mind of an engineer and the body of someone who’s been through exactly what you have.

I’m not a gym trainer. I’m a civil engineer and programmer: I understand your body as a system that responds to many parameters.

What I teach didn’t come from a manual — it came from my own experience. After my C-section in 2017 I couldn’t recover, no matter how many specialists I saw. So I did what I know how to do: study the why —the physiology, the biomechanics— and test, with method, what actually worked.

That’s how TheFittClub was born: first on YouTube, today an app that thinks like an engineer and adapts to your real body. Over 300 women have already recovered their core and pelvic floor this way: with judgement, at their own pace, and from home.

GalaFounder · TheFittClubJoin the list

Why it works

Why this method works.

Ritual Core isn’t just another routine. It’s a method in phases, in order: first you reconnect, then you build, and only then do you push. That’s why it works where other programs failed you, whether it’s weeks or years since your birth.

Method
  1. 01Connect body & mind
  2. 02Call more fibres
  3. 03Weave the corset
  4. 04Femininity & strength
Explore the method

Start today

Don’t want to wait?

Here are my free guides to understand your body and start reconnecting with what you already have at home.

See the guides

Ritual Core

Be one of the ones who begin.

Join the list

Opening soon. No spam: I’ll let you know when we open, and nothing else.